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Dive bomber pushups

Awesome exercise, try it! I love how he says, “How many repetitions should you do? Probably 5-6. I do 30.” What a badass. Here’s another angle so you can see his entire body in the view:

3 Responses

  1. Pkayfit:

    Dr. Swoll, how do I build up to those dive bombers? What exercises should I do?

    Thanks
    Pkay

    Posted on June 27th, 2008 at 7:39 am

  2. Jean Brennan:

    r3dj52sotojtfdk9

    Posted on November 12th, 2008 at 5:35 pm

  3. Awilda:

    Very nice! good info

    Posted on March 18th, 2009 at 2:15 pm

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